Browsing Tags

Coronavirus

COVID-19: BOOSTING YOUR MENTAL HEALTH

The coronavirus, saddled with the several uncertainties it came with, has engulfed the world in fear, chaos, stress, and anxiety. This can be pretty overwhelming even for the most emotionally-stable and strong human being....

TRANSITIONING TO A VIRTUAL WORKPLACE

Due to the pandemics, most offices are forced to transition from physical settings to virtual settings. Yet, for most people, we know this transition cannot be easy. You are not alone in this. However,...
Stress levels

MANAGING YOUR STRESS LEVELS DURING THE PANDEMIC

It is no secret that the global world is presently a big ball of chaos, panic, scarcity, and death; all because of the Coronavirus disease (COVID-19). The average stress levels are high! This can...