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The 7-Day Kindness Challenge: How to Show Kindness to Different People

While the act requires a lot of emotional awareness and affection towards people around you, exhibiting kindness is not as backbreaking as we imagine. Here’s a 7-day challenge to help.

Climate Change and the Workplace

The following authors made substantive intellectual contributions to the writing of this work; Chiamaka Adinnu, Olamide Makinde, Olawumi Precious, Chibueze Chukwuanieze, and Priscilla Mbama. Have you ever wondered about the change in weather conditions...

CREATING SAFE WORKPLACE FOR WOMEN

Earlier this year, the campaign theme of the 2022 International Women’s Day (IWD2022) was aptly titled #BreakTheBias. The aim of the observance was to recognise women who are working to build a more sustainable...

Perks of Remote working

Would you rather work remotely or onsite? This is one question I have had posed to me uncountable times by friends and acquaintances having had a taste of both worlds and worked virtually for...

Demystifying Common Health-related Myths

Let me begin by asking you a question: what was your initial reaction to this topic? Since you are reading this article, safe to say that it piqued your interest in finding out how...

5 Effective Tips to Stay Healthy in the Workplace

How many times have you thought of health, but only considered your personal life and home? Have you ever wondered how your habits at work can influence your health and work productivity? Most likely...

Top 5 Tips for Maintaining Great Relationships

Do you struggle with maintaining great relationships for longer than a few short months? Have you been in past relationships that you wish you had maintained but unfortunately failed at? Or have you ever...

Gaining Visibility in the Workplace

Do you wonder why every promotion passes you by despite your hard work and immense contribution to your firm? Have you watched your colleagues accelerate faster and wondered the secret? Or have your coworkers...

Overcoming Common Barriers to Achieving your Goals

Have you made a list of your goals for the year? With the first month of the year almost over, if you haven’t set your goals for the new year, take a moment to...

Setting Smart Goals to Scale Up in 2022

It’s a brand new year – 2022! With all the information and motivational quotes flying about on setting goals, you may be wondering what the fuss is all about. You probably have found yourself...