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Coronavirus

FIVE CHANGES THAT WILL STAY WITH US POST-COVID-19

The COVID-19 pandemic came upon us in December 2019; first in Wuhan, China, and subsequently spreading to other countries. For a few months now, the world has had to acclimatize, as the pandemic swept...

HOW TO RETURN BACK TO WORK AFTER A CRISIS

It is a well-known fact that human beings undergo crisis at one point or another in life. People go through some personal hellish moments and still have to paste a smile on their face....

COVID-19: BOOSTING YOUR MENTAL HEALTH

The coronavirus, saddled with the several uncertainties it came with, has engulfed the world in fear, chaos, stress, and anxiety. This can be pretty overwhelming even for the most emotionally-stable and strong human being....

TRANSITIONING TO A VIRTUAL WORKPLACE

Due to the pandemics, most offices are forced to transition from physical settings to virtual settings. Yet, for most people, we know this transition cannot be easy. You are not alone in this. However,...
Stress levels

MANAGING YOUR STRESS LEVELS DURING THE PANDEMIC

It is no secret that the global world is presently a big ball of chaos, panic, scarcity, and death; all because of the Coronavirus disease (COVID-19). The average stress levels are high! This can...