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LIVING A HEALTHY LIFESTYLE

Most people assume that living a healthy lifestyle only requires making the right choices of food. In reality, there are other facets to it that we do not always take it consideration. Whether you...

5 Healthy foods should consider adding to your diet to become more productive

A lot of times we wish to be more productive with our day but somehow this doesn’t happen as well as we want. Truth is, what we eat has a way fo affecting our...