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Chiamaka Adinnu

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10 GOOD THINGS THAT CAME FROM THE PANDEMIC

Like a whirlwind that destroys most things on its path, the pandemic arrived disrupting everything. Our fairly-perfect lives were not exempted as our world turned upside down. Our career, academics, family, and even personal...

LIVING A HEALTHY LIFESTYLE

Most people assume that living a healthy lifestyle only requires making the right choices of food. In reality, there are other facets to it that we do not always take it consideration. Whether you...

TRANSITIONING TO A VIRTUAL WORKPLACE

Due to the pandemics, most offices are forced to transition from physical settings to virtual settings. Yet, for most people, we know this transition cannot be easy. You are not alone in this. However,...

5 EASY WAYS TO COPE WITH BOREDOM

For most people, having a 9-5 pm job, a family/kids to care for, chores to do and parties during the weekends doesn’t leave much time for boredom to creep in. But all these flies...
Stress levels

MANAGING YOUR STRESS LEVELS DURING THE PANDEMIC

It is no secret that the global world is presently a big ball of chaos, panic, scarcity, and death; all because of the Coronavirus disease (COVID-19). The average stress levels are high! This can...
Gender equal

A GENDER-EQUAL SOCIETY

Mabel walked up the podium to receive the newest and highest prestigious award to be given a woman. She was a bundle of nerves but her confident steps would never betray that, nor would...

5 LEADING GENDER ADVOCACY ORGANIZATIONS

Numerous organizations exist that push for gender advocacy globally. From fighting for pay parity to pushing for equal access to all forms of opportunities, these organizations are on the cutting edge of gender equality...

AFRICAN WOMEN ARE FEARLESS WOMEN

I sat down to lunch with my friend who is the pure definition of an African fearless woman. Over time, we have this tradition of calling each other up to discuss about random things...

HE FOR SHE: YOUR ROLE IN CREATING GENDER PARITY

In an ideal society, there is gender parity. Yes, in this society, women and men would enjoy all the kicks of a gender parity world, such as; equal opportunities, equal pay and equal rights....

OFFICE ROMANCE AND GENDER BIAS

One common scenario in today’s workplace is the issue of romance. Yes, office romance! The reason is simple; people spend a lot of time at work in close proximity which leaves room for open...