While the act requires a lot of emotional awareness and affection towards people around you, exhibiting kindness is not as backbreaking as we imagine. Here’s a 7-day challenge to help.
The following authors made substantive intellectual contributions to the writing of this work; Chiamaka Adinnu, Olamide Makinde, Olawumi Precious, Chibueze Chukwuanieze, and Priscilla Mbama. Have you ever wondered about the change in weather conditions...
Earlier this year, the campaign theme of the 2022 International Women’s Day (IWD2022) was aptly titled #BreakTheBias. The aim of the observance was to recognise women who are working to build a more sustainable...
Would you rather work remotely or onsite? This is one question I have had posed to me uncountable times by friends and acquaintances having had a taste of both worlds and worked virtually for...
Let me begin by asking you a question: what was your initial reaction to this topic? Since you are reading this article, safe to say that it piqued your interest in finding out how...
How many times have you thought of health, but only considered your personal life and home? Have you ever wondered how your habits at work can influence your health and work productivity? Most likely...
Do you struggle with maintaining great relationships for longer than a few short months? Have you been in past relationships that you wish you had maintained but unfortunately failed at? Or have you ever...
Do you wonder why every promotion passes you by despite your hard work and immense contribution to your firm? Have you watched your colleagues accelerate faster and wondered the secret? Or have your coworkers...
Have you made a list of your goals for the year? With the first month of the year almost over, if you haven’t set your goals for the new year, take a moment to...
It’s a brand new year – 2022! With all the information and motivational quotes flying about on setting goals, you may be wondering what the fuss is all about. You probably have found yourself...