Our thoughts and emotions are intertwined. Our thoughts are our mental state. And emotions are feelings we express as a result of what is going on in our minds. For instance, not too long...
Are you always scared or wary of confrontations? Do you know that confrontation is a tool that can be wielded for either a positive or a negative outcome? Have you learnt to use it...
More often than not, we do not think much of our emotional wellness. But this is wrong because it is just as important as our physical wellness. Most of us engage in fitness programs...
Confrontations at all levels and places (whether in the workplace, academic or religious settings) can be a scary thing. This is more so in a romantic relationship, which most people would readily assume should...
Sometimes, getting over a heartbreak is hard. I had two wrenching heartbreaks before I got married. I quickly got over the first one. But the second, it really had me. I couldn’t eat for...
For some young women, money may determine their choice of a life partner. They may not date or marry a guy who isn’t rich. There was a case of a rich young man who...
Are you having money issues in your relationship or marriage? Do you find yourself having conflicts with your partner over finances? Do you always disagree with your partner’s spending lifestyle or views on finances?...
Sola Obagbemi is the Corporate Communications Manager for Facebook, West Africa. Before ascending this position, Sola had garnered a great length of experience working at Red Media, a foremost public relations outfit in Nigeria...
At the start of a new relationship, particularly love relationships, things seems all rosy and perfect. You find that you can’t think of any bad sides to your partner; thoughts of him/her consume your...
Marriage is a beautiful thing when you have the right partner by your side. The same cannot be said when you have the wrong partner. It goes without saying how important it is deciding...
