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Mini-Exercises for Virtual Workers/Learners

One of the consequences of a global pandemic has been the boon of remote working. While laudable, challenges have arisen with increased reports of back and neck aches amongst workers. These challenges are wide-reaching,...

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Chioma Mbaoma: Enabling Digital Literacy

1 Let’s meet you. Who is Chioma and what does she do?My name is Mbaoma Chioma; a student of the University of Lagos, studying Geophysics. I am also a co-founder of Arete Initiative, an...

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WOMEN AND CAREER @ 4

When a man looks into a mirror, the image reflects who he is today. But it also reveals who he used to be. Although appearances change, many of the underlying characteristics remain the same....

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Stress Management for Virtual Workers and Learners

Are you a virtual worker or learner? Are you seeking to transition into one? Do you find yourself stressed out and unable to complete your usual daily learning or work tasks? Would you like...

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Elon Musk: The 5 Fundamental Values of the World’s Number 1 Richest Man

Elon Musk, the current world’s richest man is a native of South Africa. His story is one of incredibility and remarkably inspiring for Africans. He became the world’s richest, because He lived only by...

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HOW TO ENHANCE COMMUNICATION IN YOUR RELATIONSHIP

If you have ever been in a relationship, chances are that you have had a moment or two where you felt like you were being misunderstood by your partner; where a slight miscommunication led...

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8 SURE-FIRE TIPS FOR A STRONG RELATIONSHIP

We all want to build strong relationships and connections with people, but sadly, some of us do not get to achieve that. It is so easy to assume that a relationship is an easy...

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How to Recognize your Value and Worth as a Single Woman

This year’s Valentine’s Day was on a Sunday. As I sat in church and listened to the sermon about the power of love, the statistics of sexual objectification of women since the 20th century...

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Soda Consumption: Do’s and Don’ts You Should Know

We all know soda (carbonated drinks/fizzy drinks) are not good for our bodies but we still find ourselves yearning for it again and again. This is moreso obtainable during celebration period, when we are...

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Best Valentine Gift Ideas For Your Lover

Thinking of Valentine’s Day? Are you wondering how to make the day memorable for you and your partner? As Valentine’s Day draws closer, a great way to make the day memorable for your lover...

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